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Specific aquatic animal foods are A serious dietary source of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are originally produced by sure types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are found in
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